Emotional Freedom Techniques (EFT)

What is EFT?

• EFT is a simple and effective way to feel calmer and think more clearly.
• EFT can be used by anyone no matter what their age.
• EFT uses words to tune into a problem or challenge and acupressure tapping to clear the energy.

What are some of the benefits to using EFT?

• Non-invasive
• Easy to Learn
• Rapid Results
• Use it anywhere
• Versatile
• Self-help Method

What can EFT be used for?

EFT Can Provide Relief from:

• Cravings, including food and cigarettes
• Anger
• Children's Issues
• Dyslexia
• Fears, including fear of public speaking, fear of heights, fear of flying, and fear of rejection
• Grief, Loss, Sadness and Love Pain
• Guilt
• Habits such as Nail Biting
• Insomnia
• Negative Memories
• Pain & Symptom Management, including fibromyalgia, arthritis, headaches, back & neck pain, carpel tunnel syndrome, rotator cuff pain, and TMJ
• Procrastination
• Stress

Use EFT To Enhance:

• Concentration
• Confidence
• Emotional Control
• Healing & Recovery
• Job, School & Sports Performance
• Financial Security
• Relationships
• Relaxation
• Self-Image and Self-Esteem

For more information about meridian tapping, please see http://www.eftuniverse.com/

To learn more about these services or to schedule an appointment, please call 804-839-3123 or e-mail info@dortchandassociates.com.